Kelly Hurley

A menstrual cycle can reveal more than a start date. It can hint at pregnancy, fertility goals, miscarriage, abortion, menopause, medical conditions, sexual activity, stress, travel, and medication changes. When that information lives inside an app, it may also live in cloud backups, analytics tools, advertising systems, customer support logs, and data-sharing agreements most people never read. That is why a simple paper journal still has a strong privacy advantage. Cycle-tracking apps can be...

Starting the conversation about periods with your daughter can feel daunting. It’s a delicate topic wrapped in emotions, questions, and sometimes uncertainty. But it’s also a beautiful opportunity to build trust, share knowledge, and empower her as she steps into a new phase of life. I want to walk you through how to approach this with warmth and confidence, making the experience as natural and supportive as possible. Why Explaining Periods to Daughters Matters Periods are a natural part of...

As a mom, have you ever considered the benefits of tracking your menstrual cycle together with your daughter? What would that be like if you both understood where each of you was in your cycle? Would you have more compassion for what she is experiencing? Tracking and sharing with each other provide numerous advantages for both of you. Here are some reasons why you should give it a try. Understanding Physical and Emotional Changes Firstly, tracking your menstrual cycle can help you understand...